When was the last time you felt truly authentic?
Not as a partner, friend, colleague, daughter, or manager.
Not in your role as problem solver, listener, planner, or doer.
But simply as who you truly are – beyond tasks, labels, and expectations.
In our everyday lives, it’s often difficult to feel this inner core.
We are constantly available, organized, and optimized. Between calendar notifications, responsibilities, and social media, there’s hardly any room for silence – for the kind of calm in which we could reconnect with ourselves.
We live without pausing. We react without truly feeling. And we lose ourselves – slowly, imperceptibly – in a life that functions on the outside, but often remains alien to us deep down.
But somewhere deep inside, you know there’s more.
A real part that doesn’t depend on external roles.
A quiet call for depth, authenticity, and connection – to yourself.
This is precisely where spiritual retreats in Spain come in.
Not as an escape from the world, but as an invitation to step into yourself.
In the vastness of nature, far from the noise, you can let go of what you “have to be” – and feel again who you really are.
Not as an idea, not as a concept – but as a living, breathing experience.
A few days are often enough to remind you:
Of your clarity. Your intuition. Your innermost peace.
Of what has always been there within you – but has too often been covered up.
Of your authentic self.
No more. But certainly also: no less.
“In a world that constantly challenges us, it’s a gift to find a place where you can truly let go and rediscover your authentic self in the profound tranquility of Spain.” 🌿
🌿 Retreats between Barcelona & Tarragona:
A powerful place to discover yourself
The region between Barcelona and Tarragona is one of the most impressive yet underrated areas in Spain – especially when it comes to personal retreats, deep inner work, and spiritual experiences. Here, between the sea and the hills, a landscape unfolds full of expanse, light, and pristine tranquility. And that’s precisely what makes it a perfect place for retreats that aim to be more than just a break from everyday life: A safe space where you can delve deeper. Where you don’t have to “become” anything – but can simply return. To yourself. But this region is not only scenically powerful – it is also ideally located logistically:
✈️ 1. Easily accessible:
From Barcelona International Airport directly to the retreat
Easily accessible is a major advantage, especially for participants from German-speaking countries:
Barcelona-El Prat (BCN) International Airport is one of the largest in Europe – with daily direct flights from cities such as Berlin, Hamburg, Vienna, Zurich, Frankfurt, and Munich.
The retreat is also very easily accessible for our English-speaking participants – with direct connections from London, Manchester, and Bristol to Barcelona (BCN) or Reus (REU).
And of course, our retreat location is also excellently connected for our Spanish guests – with regular connections from cities such as Madrid, Seville, Bilbao, Valencia, and Palma de Mallorca.
There are also excellent flight connections from many other European cities such as Paris, Amsterdam, Brussels, Copenhagen, Milan, Lisbon, Prague, and Dublin.
From Barcelona, you can reach our retreat location in approximately 1 to 1.5 hours – without any detours.
Whether you arrive by shuttle, train, or rental car: Your journey to the retreat is easy, quick, and pleasant.
✅ Also accessible by train and bus
✅ No rental car required – but possible
This uncomplicated journey makes it easy to book spontaneously – or even just immerse yourself in a true retreat for a long weekend.
2. Mediterranean surroundings, clear air & pure nature: A place where you can slow down
As soon as you leave the city limits behind you, something changes.
The light becomes warmer. The horizon broadens. Your thoughts quieter.
Between fragrant pine forests, rolling hills, and vast skies, you’ll find an environment that doesn’t overwhelm you – but rather catches you.
That doesn’t demand of you – but rather allows you to breathe.
In this natural silence, you can feel yourself again – without scrolling, without rushing, without external expectations.
There’s no sensory overload here.
No appointments.
No “I just have to…”
Just space. Time. Air. And you.
Many report that simply arriving in this natural environment acts like an inner switch.
Thoughts slow down. The body relaxes.
And suddenly a space opens up in which you can remember –
what has always been there within you.
3. Connection to the Authentic Self –
Beyond Roles, Expectations & Everyday Life
In everyday life, we function – often surprisingly well.
We fulfill roles, take on responsibilities, organize, communicate, and manage. We are partners, parents, team leaders, creative minds, listeners, problem solvers.
And although all of this is part of our lives – it is often not the whole.
Amidst all these tasks, we sometimes lose connection to what lies beneath.
To what we really are – when no one wants anything from us.
When there is no pressure. No “I should…”, no “I still have to…”
A retreat offers you exactly that: a space where you can put everything down for a while.
Not because you need to detach from it – but because this way you can feel again what truly belongs to you.
Your thoughts. Your feelings. Your pace. Your truth.
Without a phone. Without obligations. Without roles.
Just you – as a person. As a soul. As a living being with depth, silence, and a longing for authenticity.
Many participants report that they already feel a change after just a few hours in the retreat:
Thoughts slow down. External stimuli lose significance. And suddenly something emerges that has been hidden for a long time:
A feeling of truthfulness, of inner harmony – of feeling oneself again.
Not as a concept, not as an ideal, not as a goal – but simply as an experience.
Clear. Direct. Unexcited. Real.
Here in the retreat, a space is created where you do not have to “become.”
You may unfold what you no longer need – and return to what you have always been.
A person with an open heart, a feeling body, and a truth that lies quietly beneath everything.
Your authentic self.
The part of you that has never been loud but has always been real.
That does not want to be perfected but to be seen.
And that – in the silence, far from everyday life – finally gets space again.
4. Spiritual Depth Meets Clear Structure
Experience Freely – Held Safely
Real transformation rarely happens according to plan – but it needs a framework that creates trust.
That’s why our retreats in Spain combine both:
Deep spiritual experience with clear, mindful structure.
At the center is the work with Ayahuasca – an ancient plant teacher that has been used for centuries by indigenous cultures to expand consciousness, gain inner insights, and deepen the connection to one’s essence.
However, Ayahuasca does not work alone. It needs the right space to unfold – and you need support that does not lead you but supports you.
That’s why our retreats are designed so that you can feel safe, held, and free.
You will not be “pushed through” or pressured – instead, you will receive time, space, and individual attention.
The inner work is complemented by proven integrative elements such as:
- Guided meditations to clear the mind
- Breathwork to access deep inner processes
- Rituals & music that accompany and open you emotionally
Integration in small groups or individual sessions to anchor your experiences
Everything is allowed.
Nothing has to happen.
Your journey follows no fixed script – but your inner rhythm.
For those who want to go deeper, there is also the option to mindfully and voluntarily integrate additional entheogenic tools into the process:
- Bufo Alvarius (5-MeO-DMT) – for a direct experience of pure being
- Kambo – the powerful cleansing ritual with the secretion of the Amazon frog
- Rapé – the sacred snuff powder of indigenous tribes for grounding & opening
All these elements are open to you – but never as an obligation.
You choose what suits you, what you need, what calls you.
Because the most important principle remains:
You determine your path.
We create the space.
You fill it with your being.
📍 New now:
Inner Soul Retreats near Barcelona (Tarragona Region)
Our popular Inner Soul Retreats can now be experienced in the powerful nature of Catalonia – in a protected, loving space that accommodates a maximum of 8 participants.
Whether it’s your first time at an Ayahuasca retreat or you already have experience – here you’ll find the ideal setting for your personal journey.
What to expect:
🌕 Flexible duration: Choose between 2 or 3 nights, depending on your personal schedule and needs.
🧘♂️ Holistic guidance: Deep Ayahuasca ceremonies, supportive meditations, conscious breathwork, and integration sessions that gently accompany you on your path.
🍽️ Vegetarian full board: Fresh, nourishing, and lovingly prepared – to optimally support both body and mind.
✨ Optional extensions: For those who wish to deepen their journey further, we also offer Bufo Alvarius, Kambo, and Rapé with mindful guidance.
Do you want to secure your spot or learn more?
Check dates and details now
Conclusion: Spain is calling – are you ready to rediscover yourself?
You don’t need to experience a dramatic life crisis to embark on the journey to yourself.
Sometimes, it’s enough to find a place where you simply don’t have to function – a protected space that offers you time, expansiveness, and peace, allowing you to deeply connect with yourself and truly arrive within.
Imagine leaving behind all expectations and pressures for a few days.
No appointments, no “I still have to…,” no constant pressure to perform or fulfill roles.
Just you – in your purest natural state and vitality.
Free from external demands and free from the inner voices that often tell you how you should be.
In this retreat, you’ll finally hear the quiet voice of your soul again – a voice that may have been drowned out or ignored for a long time.
An inner truth that lies deep within you, waiting to be heard and seen.
This retreat is not a quick fix or a classic “healing” in the sense of solving a problem that needs to be eliminated.
Rather, it is an invitation – a gentle reminder of who you truly are at your deepest core.
You are not your roles, your worries, or your achievements.
You are more than what the world expects of you.
You are authentic,
you are real,
you are free.
And this is exactly what can regain space within you – naturally, effortlessly, and without pressure.
⚠️ Important Notice for Your Health and Safety
To exclude any potential risks or side effects, we kindly ask you to inform us in advance about all medications, intolerances, and pre-existing conditions. The Safe Spirit team will treat your information confidentially and ensure that your participation is safe and individually supported.
Medical Disclaimer & Liability Waiver:
Participation in our retreats does not replace medical or psychotherapeutic treatment. The ceremonies and spiritual practices offered are intended to promote awareness and personal development, not to diagnose or treat illnesses. Please consult a physician prior to registration, especially if you have existing health or psychological issues. We do not assume any liability for health consequences that may arise from participating in the retreats.
